Catégorie : Sober living

Contents Some common triggers include: Quickly relieve stress without drugs If you are struggling with addiction, know that addiction is a treatable disease, not a moral failing. Avoid Trust-Destroyers It’s important you maintain a balance in your life to avoid burnout from all the stress and frustration that comes from helping someone get clean. In addition to the heavy emotional […]

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Content Avoid Sugar & Caffeine Reduce cravings and increase your sense of well-being as you get — and stay — clean and sober Vegetables What to Eat When Recovering from Alcoholism Diet for Alcoholics: Dealing with Different Cravings After Quitting Alcohol Try to eat foods rich in iron, phosphorus, magnesium, calcium, potassium, and vitamins A, B, and E. It’s no […]

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